CrosFit Level 1, Owner/Partner
Jenifer Haggarty, is owner and teacher of Balanced Pilates Studio and Co-Owner of Crossfit Kennett Square. Through a varied range of experiences she has cultivated diverse skills in the fields of fitness and dance for over 28 years. Those experiences range from personal training in Pilates, group fitness to teaching dance classes, coaching crossfit, Balletone and barre. Jenifer taught at Delaware Dance Co. for 20 years as well as directed the annual Nutcracker and choreographed for various dance companies. She also was a competitive gymnast as well as a professional dancer with Philadanco and a few other local companies.
After suffering from an injury during her performing days, she was introduced to Pilates. She became motivated to learn and apply these principles to her own body. Through her application of Pilates, she corrected her own imbalances and instabilities and found results without pain. It has become her passion to help others to live in balance with proper alignment, strength, flexibility and harmony within their body while achieving their goals.
Jenifer started her career with a certificate in Ballet from The University of The Arts in Philadelphia, Pa. In 2002, she became certified through AAAI in Pilates phase I, II, III. In 2016, she became fully certified in the fundamental and comprehensive programs through Basi Pilates in Costa Mesa, CA. She is also a certified Balletone MBA instructor and Sports Nutrition Consultant.
It is her passion to set up individualized sessions with each client and cater to their specific needs and goals. Jenifer utilizes the Basi principles along with the Basi block system to ensure a well balanced session for individuals and group mat classes. It will strengthen, lengthen and tone your body, improve posture as well as provide flexibility, stability, and balance.