Get upside down, they said. Who knew wall walks could be so tiring? This tested skill, muscular endurance, and accuracy with a standard that punished instability. 🤸🏽
While it was different than other Open workouts we’ve seen in the past, it was more accessible to complete this year than ever.

Props to CFHQ for expanding this competition to those working out at home, with no equipment, and even adding an expansive Adaptive Athlete division! 🙌🏼

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