Partner workout, anyone? Last week’s #workoutoftheweek was a solid tag team ladder that gave you just the right amount of rest to hang on for unbroken sets of thrusters. Not to mention, you’ll always push yourself a little more with a partner, right?
Grab your partner in crime and give this one a go! No equipment? Get all the at home mods with CFKSQ #Delta.
No matter your business size, each sponsor level comes with a number of business-boosting benefits and exposure! Take it from one of our 2019 Barbell Brawl Vendors:
“It was one of the best single days my little business has ever had!”
This Fourth of July, we celebrate our independence and bring awareness to the importance of mental health with “Chad.”
In memory of Chad Michael Wilkinson of the US Navy who died by suicide on October 29, 2018, in Virginia Beach on active duty after 22 years of service. This workout was Chad’s training in preparation to climb Mt. Aconcagua. If someone you know is struggling emotionally or having a hard time, you can be the difference in getting them the help they need. The National Suicide Prevention Hotline is 1-800-273-8255.