“Chuckleheads”

CrossFit Kennett Square – CrossFit

Workout of the Day

1. Conditioning – “Chuckleheads”

Conditioning

Chuckleheads (AMRAP – Rounds and Reps)

In teams of 2

16 min AMRAP

10/8 Calorie Row

8 Power Snatches

Partners alternate rounds

Alpha: 95/65

Bravo: 75/55

Charlie: 65/45

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