
Certifications
- CF Level 1
Bio
What is your favorite CrossFit memory?
-Watching everyone at Friday Night Lights during the Open!
When you’re not in the gym, what do you like to do?
-I love to spend time outside hiking and exploring different parks.
What is your favorite CrossFit movement or lift?
-Dumbbell snatches for the win!
If you could only eat one food for the rest of your life, what would it be?
-My dad’s chicken spiedini (aka fancy chicken nuggets)
Spill! Why are you a CrossFit coach?
–I coach to help others use CrossFit as a tool to care for their mental, emotional, and physical wellbeing.