Cycle 2 Workout 15

CrossFit Kennett Square – KSQ Strength

Power Clean from the Blocks

Please use plates to stack weight.

Build up to a working set of:

(2 x 83%) x 5

Clean + Clean Extension

Build up to a working set of:

(3 + 3 x 70%) x 3

Snatch Pull

Build up to a working set of:

(2 x 80%) x 5

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