Cycle 2 Workout 25

CrossFit Kennett Square – KSQ Strength

Snatch Without Moving Feet

Build up to a working set of:

(3 x 60%) x 5

Snatch Above Knee from Blocks

Please use plates to set up and not boxes
Build up to a working set of:

(3 x 70%) x 5

Snatch Pull

Build up to a working set of:

(4 x 80%) x 5

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