Cycle 2 Workout 26

CrossFit Kennett Square – KSQ Strength

Clean with Feet Together

Build up to a working set of:

(3 x 60%) x 5

Power Clean from the Blocks

Build up to a working set of:

(3 x 70%) x 5

Front Squat

Build up to a working set of:

(5 x 80%) x 5