Cycle 2 Workout 41

CrossFit Kennett Square – KSQ Strength

Hang Snatch

Build up to a working set of:

(2 x 83%) x 5

Power Snatch + Snatch Pull

Build up to a working set of:

(3+3 x 65%) x 3

Hang Clean

Build up to a working set of:

(2 x 80%) x 5