Cycle 2 Workout 44

CrossFit Kennett Square – KSQ Strength

Power Snatch

Build up to a working set of:

(2 x 70%) x 4

Clean and Jerk

Build up to a working set of:

(3 x 75%) x 3

Snatch Grip Romanian Deadlift

Build up to a working set of:

(3 x 85%) x 3