Cycle 2 Workout 56

CFKSQ – KSQ Strength

Power Clean + Clean Extension

Build up to a working set of:

(2 x 70%) x 4

Squat Snatch

Build up to a working set of:

(3 x 75%) x 3

Snatch Pull Below Knee

Build up to a working set of:

(3 x 85%) x 3

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