CrossFit Kennett Square – CrossFit
Endurance
Awesome Blossom (Time)
3 Rounds for Time:
Row 800m
30 Burpees
24 Alternating Dumbbell Snatches (50/35)
3 Rounds for Time:
Row 800m
30 Burpees
24 Alternating Dumbbell Snatches (50/35)
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