CrossFit Kennett Square – CrossFit
Endurance
Row Your Boat (Distance)
In teams of 3
33 min AMRAP
Row for Meters
1 team member rows, 1 team member holds a wall sit, 1 team member rests
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In teams of 3
33 min AMRAP
Row for Meters
1 team member rows, 1 team member holds a wall sit, 1 team member rests
Previous Post:
Next Post: