CrossFit Kennett Square – CrossFit
Endurance
Tread Lightly (Time)
For Time
100 Med Ball Cleans + Wall Ball (20/14)
100 Box Jump Overs (24/20)
You can split up reps however you’d like
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For Time
100 Med Ball Cleans + Wall Ball (20/14)
100 Box Jump Overs (24/20)
You can split up reps however you’d like
Previous Post:
Next Post: