CrossFit Kennett Square – CrossFit
Endurance
Brain Stew (AMRAP – Rounds and Reps)
27 min AMRAP
3-2-1 Laps
27-18-9 American KBS (70/53)
15-12-9 Burpee Over Box (24/20)
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27 min AMRAP
3-2-1 Laps
27-18-9 American KBS (70/53)
15-12-9 Burpee Over Box (24/20)
Previous Post:
Next Post: