Endurance WOD 10.6.2019

CrossFit Kennett Square – CrossFit

Endurance

Math Blaster (AMRAP – Rounds and Reps)

25 min AMRAP

35 Wall Balls (20/14)

25 Box Jumps (24/20)

15 Handstand Push-ups

5 Calorie Bike

Every 5 minutes, complete 9 burpees (including 0:00)

Previous Post:

«

Next Post:

»