CrossFit Kennett Square – CrossFit
Endurance
Harvest Moon (AMRAP – Rounds and Reps)
25 min AMRAP
10 Med Ball Cleans (20/14)
15 Box Jumps (24/20)
20 Push-ups
25 min AMRAP
10 Med Ball Cleans (20/14)
15 Box Jumps (24/20)
20 Push-ups
Previous Post:
Next Post: