CrossFit Kennett Square – CrossFit
Endurance
Johnny Rotten (Time)
2 Rounds for Time
Run 1 mile
25 Calorie Bike
25 American Kettlebell Swings (70/53)
2 Rounds for Time
Run 1 mile
25 Calorie Bike
25 American Kettlebell Swings (70/53)
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