CrossFit Kennett Square – CrossFit
Endurance
Burpee Buffet (AMRAP – Rounds and Reps)
25 min AMRAP
25 Burpees
75 Double Unders
25 Lateral Burpee over P-Bar
75 Double Unders
25 Burpee Pull-ups
75 Double Unders
25 min AMRAP
25 Burpees
75 Double Unders
25 Lateral Burpee over P-Bar
75 Double Unders
25 Burpee Pull-ups
75 Double Unders
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