CrossFit Kennett Square – CrossFit
Endurance
Bloody Awesome (Time)
2 Rounds for Time
Row 100/80 Calories
Bike 50/40 Calories
60 Box Jump Overs (24/20)
60 Goblet Squats (53/44)
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2 Rounds for Time
Row 100/80 Calories
Bike 50/40 Calories
60 Box Jump Overs (24/20)
60 Goblet Squats (53/44)
Previous Post:
Next Post: