CrossFit Kennett Square – CrossFit
Endurance
Great Outdoors (AMRAP – Rounds and Reps)
21 min AMRAP
9 Handstand Push-ups
12 Box Jump Overs (24/20)
20m Bear Crawl
21 min AMRAP
9 Handstand Push-ups
12 Box Jump Overs (24/20)
20m Bear Crawl
Previous Post:
Next Post: