CrossFit Kennett Square – CrossFit
Endurance
Paper Boy (Calories)
For Calories
20 Box Jump Overs (24/20)
4:00 Calorie Bike
Rest 4:00
18 Box Jump Overs
3:00 Calorie Bike
Rest 3:00
16 Box Jump Overs
2:00 Calorie Bike
Rest 2:00
14 Box Jump Overs
1:00 Calorie Bike