CrossFit Kennett Square – CrossFit
Endurance
Right from the Jump (AMRAP – Rounds and Reps)
20 min AMRAP
50 Double Unders
15 Burpees
25 Kettlebell Sumo Deadlift High Pull (70/53)
15 Burpees
Last performed: 4/29/18
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20 min AMRAP
50 Double Unders
15 Burpees
25 Kettlebell Sumo Deadlift High Pull (70/53)
15 Burpees
Last performed: 4/29/18
Previous Post:
Next Post: