Endurance WOD 7.21.2019

CrossFit Kennett Square – CrossFit

Endurance

Woof (Time)

For Time

Run 5 Laps

55 Burpees

60 Lateral P-Bar Hops

Run 3 Laps

35 Burpees

40 Lateral P-Bar Hops

Run 1 Lap

15 Burpees

20 Lateral P-Bar Hops
Compare to “The Blackout” from 2/4/18

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