Introducing: KSQ30


Mondays and Thursdays: 9:15-9:45a

No time? No sweat. Or, actually a lot of sweat. In a short amount of time. Our KSQ30 is a fun, fast-paced, high energy workout meant to get you in and out and on with your day. KSQ30 will combine elements of light lifting, simple gymnastics, and cardio to maximize your results… in 30 minutes.

$110/month, no Fundamentals program required

Membership price includes access to both KSQ30 classes and all KSQ Endurance classes (Sundays: 9-10a, 10a-11a, Wednesdays 10a-11a)


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