CrossFit Kennett Square – CrossFit
Workout of the Day
1. Snatch Warm-up
2. Conditioning – “Isabel”
3. Team Extra Credit Fun
Conditioning
Isabel (Time)
For Time: 30 Snatches, 135# / 95#
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1. Snatch Warm-up
2. Conditioning – “Isabel”
3. Team Extra Credit Fun
For Time: 30 Snatches, 135# / 95#
Previous Post:
Next Post: