CFKSQ – CrossFit
Delta
Maple Walnut (Time)
3 Rounds for Time
15/12 Calorie Row
15 Chest-to-Bar Pull-ups
15 American Kettlebell Swings (70/53)
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3 Rounds for Time
15/12 Calorie Row
15 Chest-to-Bar Pull-ups
15 American Kettlebell Swings (70/53)
Previous Post:
Next Post: