“Partner DT”

CrossFit Kennett Square – CrossFit

CrossFit

1. Warm-up Barbell

2. Conditioning – “Partner DT”

Conditioning

Partner DT (Time)

In teams of 2

10 Total Rounds for Time

12 Deadlifts

9 Hang Power Cleans

6 Push Jerks

Barbell: 155/105

Partners alternate entire rounds