Our members are the reason we strive to be the very best. We don't just CARE about your fitness; we CARE about YOU!
That's why our mission is to offer safe, effective programs that work for people of all ages and abilities, from CrossFit and group classes, to personal training and so much more!
At CFKSQ, you will discover as supportive and inclusive community of amazing humans and experienced and passionate trainers ready to help you accomplish any fitness goal - from improved health, to weight loss, to better athletic performance.
CrossFit tackles the challenges faced by fitness newcomers, offering scalable workouts and a supportive community. Personalized coaching helps beginners build skills, gain confidence, and progress, making the fitness journey enjoyable and rewarding.
At CFKSQ, our Yoga/Core classes blend yoga poses and core-strengthening exercises to improve flexibility, balance, and core stability. These sessions are suitable for all fitness levels and provide a great way to enhance overall body awareness and mobility.
Embark on your CrossFit journey with our onboarding program. Work 1-on-1 with a Coach to lay a foundation of movements and learn more about CrossFit and the CFKSQ culture before rockin’ it in our group classes.
Our Personal Training offers one-on-one coaching tailored to individual goals. Each session is designed to improve fitness, strength, and technique, providing personalized guidance and support for optimal results. Perfect for all fitness levels.
Monday |
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CrossFit 5am - 6am |
CrossFit 6:15am - 7:15am |
CrossFit 7:30am - 8:30am |
CrossFit 8:45am - 9:45am |
CrossFit 10am - 11am |
Open Gym 11:15am - 12:15pm |
CrossFit 12:30pm - 1:30pm |
Open Gym 1:45pm - 2:45pm |
CrossFit 3pm - 4pm |
CrossFit 4:15pm - 5:15pm |
CrossFit 5:30pm - 6:30pm |
CrossFit 6:45pm - 7:45pm |
Tuesday |
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CrossFit 5am - 6am |
CrossFit 6:15am - 7:15am |
CrossFit 7:30am - 8:30am |
CrossFit 8:45am - 9:45am |
CrossFit 10am - 11am |
Open Gym 11:15am - 12:15pm |
CrossFit 12:30pm - 1:30pm |
Open Gym 1:45pm - 2:45pm |
Teen CrossFit 3pm - 4pm |
CrossFit 3pm - 4pm |
CrossFit 4:15pm - 5:15pm |
CrossFit 5:30pm - 6:30pm |
Wednesday |
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CrossFit 5am - 6am |
CrossFit 6:15am - 7:15am |
CrossFit 7:30am - 8:30am |
Core 8:45am - 9:45am |
Open Gym 8:45am - 9:45am |
CrossFit 10am - 11am |
Open Gym 11:15am - 12:15pm |
CrossFit 12:30pm - 1:30pm |
Open Gym 1:45pm - 2:45pm |
CrossFit 3pm - 4pm |
CrossFit 4:15pm - 5:15pm |
CrossFit 5:30pm - 6:30pm |
CrossFit 6:45pm - 7:45pm |
Thursday |
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CrossFit 5am - 6am |
CrossFit 6:15am - 7:15am |
CrossFit 7:30am - 8:30am |
CrossFit 8:45am - 9:45am |
CrossFit 10am - 11am |
Open Gym 11:15am - 12:15pm |
CrossFit 12:30pm - 1:30pm |
Open Gym 1:45pm - 2:45pm |
Teen CrossFit 3pm - 4pm |
CrossFit 3pm - 4pm |
CrossFit 4:15pm - 5:15pm |
CrossFit 5:30pm - 6:30pm |
Friday |
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CrossFit 5am - 6am |
CrossFit 6:15am - 7:15am |
CrossFit 7:30am - 8:30am |
CrossFit 8:45am - 9:45am |
CrossFit 10am - 11am |
Open Gym 11:15am - 12:15pm |
CrossFit 12:30pm - 1:30pm |
Open Gym 1:45pm - 2:45pm |
CrossFit 3pm - 4pm |
CrossFit 4:15pm - 5:15pm |
CrossFit 5:30pm - 6:30pm |
Saturday |
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Performance 7am - 8am |
CrossFit 8:15am - 9:15am |
CrossFit 9:30am - 10:30am |
Sunday |
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Open Gym 8am - 9am |
Endurance 9am - 10am |
Have questions or need help getting started? Send us an email and a member of our team will get back to you!
529 Rosedale Rd, Kennett Square, PA 19348, United States of America
Our member community is a big part of what makes us the best gym in Kennett Square, PA. Check out some testimonials from our gym family.
“My wife and I have been going to CFKSQ for almost 4 years. Great facility. Excellent coaches. If you're looking for a great workout this is the place. The other Crossfitters are supportive, friendly and encouraging."
“Great program. The trainers are very focused on posture and proper technique to minimize chance of injury. Toughest workout I've had in the time allotted but love the variety and modifications depending on your fitness level."
"One of the best Crossfit boxes around. Excellent coaches, great program workouts. Highly recommended!"
Get in touch to book a free consultation today!
529 Rosedale Rd, Kennett Square, PA 19348, United States of America