CrossFit and Personal Training in Kennett Square, PA since 2012
CrossFit Kennett Square
Locally owned, independent gym for all ages and abilities. 24/7 training access available.
New to CrossFit? Start with one-on-one Fundamentals before your first class.
CrossFit
Coach-led group training that builds strength, conditioning, and skill. Every workout can be adjusted to your experience and ability, whether you're new to working out, new to CrossFit, or have been training for years.
Yoga / core
Classes focused on mobility, balance, core strength, and control. Build strength through a different kind of training, improve how you move, and complement your CrossFit training—or make it your primary focus.
PERSONAL TRAINING
Individual coaching built around your goals, experience, and schedule. We work with everyone from young athletes and kids to adults in their 80s, building strength, improving fitness, and developing the skills to move with confidence.
Frequently Asked Questions
Do I need to be in shape before joining CrossFit Kennett Square?
Not at all. You don't need to get fit before coming to us. Our coaches adjust workouts to your experience and abilities, helping you build strength and confidence at your own pace. New CrossFit members start with six Fundamentals sessions: four private sessions with a coach, followed by two sessions in a regular group accompanied by your Fundamentals coach.
What types of training do you offer?
We offer CrossFit group classes, Personal Training, Yoga/Core, youth fitness, sports team training, and an Open Gym only membership. Each program offers a different way to work on your fitness, depending on your goals and how you like to train.
Do you offer Personal Training?
Yes. Personal Training is available whether or not you're a CrossFit member. You can work one-on-one with a coach or train in a small group of up to three. Many people come to us with individual fitness goals and use Personal Training as their primary program; others use Personal Training to customize or complement their CrossFit experience.
Do you offer fitness programs for kids and teens?
Yes. Our group classes are for ages 12 and up. We also offer CrossFit Kids programs seasonally for ages 8-12. Our teens join our group classes throughout the day and a regular contingent workout together after school in the 3:00pm weekday classes. We also offer individual Personal Training for younger athletes, starting at age 8, and currently work with local sports teams. Training can focus on building strength, coordination, and athletic skills for the field, court, or life.
Am I too old for CrossFit? What if I have a bad back or shoulder?
Our members come from different backgrounds and have different levels of experience. We currently train athletes from 8-86 years old. Coaches adjust workouts to the individual. Tell your coach about any injury or limitation at your intro, and they'll help you find an appropriate way to train.
What is Hybrid, and when can I use it?
Hybrid is our independent training option, accompanied by a daily strength and hypertrophy program in a dedicated gym space. It's available as a standalone membership or as an addition to a CrossFit or Personal Training membership. All Hybrid members have 24/7 access to the dedicated training area.
What makes CrossFit Kennett Square different?
We're independently owned and have been part of the Kennett Square community since 2012. We put a lot into creating a gym where people feel welcome, get good coaching, and want to keep showing up. While we're still growing, more than 80 of our members have been with us for over 10 years. We think that says something about the kind of place we've built.
Where are you located, and when are classes?
We're at 529 Rosedale Road in Kennett Square, Pennsylvania. We're directly across from the Kennett School District Legacy Fields and down the street from Braeloch Brewing and The Creamery. We're walkable from downtown Kennett Square and have ample free parking on site. CrossFit classes start at 5 AM on weekdays, 7 AM on Saturdays, and 8 AM on Sundays. Check the class schedule for current class times and availability.
How do I get started?
The best place to start is with a free intro. You'll meet with a coach, talk about your experience and goals, and get a better sense of which program is right for you. There's no need to have everything figured out before you come in.
Book a Free Intro or call 484-732-8113.
MEMBERSHIPS
crossfit + Hybrid
- Includes all CrossFit access.
- 24/7 access to Hybrid Open Gym side.
- Access to additional daily Strength, Bodybuilding, and Performance programming.
crossfit
- Access to 45+ weekly CrossFit classes - Includes Endurance, Performance, & 11 Open Gyms.
- Access to daily “CrossFit” Programming.
- Access to daily “At Home/Sweat” Programming.
- Free Personal Training, Movement & Mobility & Nutrition Consultations.
crossfit + yoga/core
- Includes all CrossFit access.
- Unlimited Yoga/Core classes
- Access to daily Movement & Mobility videos.
- Free Movement & Mobility Consultation.
WHAT OUR MEMBERS ARE SAYING
Our member community is a big part of what makes us the best gym in Kennett Square, PA. See what a few of them had to say.
“My wife and I have been going to CFKSQ for almost 14 years. Great facility. Excellent coaches. If you're looking for a great workout this is the place. The other CrossFitters are supportive, friendly and encouraging."
Mark R.
"My body honestly feels much younger after 2 years of CrossFit. I’ve really benefited from the variety of exercises in CrossFit and have seen huge improvements in flexibility and balance. I’m pretty sure I’m more flexible now than I was in my 20s because of CrossFit."
Mike D.
"Before joining CrossFit Kennett Square, exercising felt like a chore, but I actually look forward to going to the gym now and getting my workout in. I’ve also gotten more comfortable with getting outside my comfort zone and trying new things."
Caroline H.
GET IN TOUCH
Have questions or need help getting started? Send us an email and a member of our team will get back to you!
Discover The Best CrossFit in Kennett Square, PA
Get in touch to book a free intro today!
