This Fourth of July, we celebrate our independence and bring awareness to the importance of mental health with “Chad.” 
In memory of Chad Michael Wilkinson of the US Navy who died by suicide on October 29, 2018, in Virginia Beach on active duty after 22 years of service. This workout was Chad’s training in preparation to climb Mt. Aconcagua. If someone you know is struggling emotionally or having a hard time, you can be the difference in getting them the help they need. The National Suicide Prevention Hotline is 1-800-273-8255.
