What is your favorite CrossFit memory?
When we opened!
When you’re not in the gym, what do you like to do?
Time with family, swim, bike, travel, beach.
What is your favorite CrossFit movement or lift?
Body weight-gymnastics
If you could only eat one food for the rest of your life, what would it be?
Can’t pick just one! Can’t do it!
Spill! Why are you a Core coach?
I coach core to help athletes balance their bodies, create symmetry to prevent injuries & strengthen from their core to their extremities.
Basi Certified Pilates Instructor - 30 years
Get in touch to book a free consultation today!
529 Rosedale Rd, Kennett Square, PA 19348, United States of America