Kelly Neely

What is your favorite CrossFit memory?

I have many, but my favorites come during the Open at Friday Night Lights when a member does something for the first time and they didn’t think they could! I usually cry!

When you’re not in the gym, what do you like to do? 

Travel, and spend time with my friends and family.

What is your favorite CrossFit movement or lift?

Clean and Jerk

If you could only eat one food for the rest of your life, what would it be?

Pasta!!

Spill! Why are you a CrossFit coach?

CrossFit changed my life. I wanted to give back what it gave to me. I want to help people know their true potential, whatever that is at that particular time in their lives.