Kevin McVey

What is your favorite CrossFit memory?

Watching an athlete get their first pull up or muscle up!  

When you’re not in the gym, what do you like to do?

Cook, then eat!

What is your favorite CrossFit movement or lift?

Any gymnastic movement and the snatch.

If you could only eat one food for the rest of your life, what would it be?

A big ole rib-eye steak with butter or chimichurri on top!

Spill! Why are you a CrossFit coach?

Hopefully I can be an example to older athletes that age is but a number and to the younger kids to maximize their athletic potential.