- CrossFit Level 1 Trainer
What is your favorite CrossFit memory?
-Watching an athlete get their first pull up or muscle up!
When you’re not in the gym, what do you like to do?
-Cook, then eat!
What is your favorite CrossFit movement or lift?
-Any gymnastic movement and the snatch.
If you could only eat one food for the rest of your life, what would it be?
-A big ole rib-eye steak with butter or chimichurri on top!
Spill! Why are you a CrossFit coach?
-Hopefully I can be an example to older athletes that age is but a number and to the younger kids to maximize their athletic potential.