BECOME THE HEALTHIEST VERSION OF YOURSELF

WITH PERSONALIZED NUTRITION COACHING

Having Trouble Being Consistent?


  • Are you confused with all the popular diets and dieting trends out there?
  • After a diet, do you have trouble keeping the weight off?
  • Are you looking for support and accountability in your nutrition program?

Confused With What Nutrition Plan Is Best For You?


  • What if you had an easy to follow nutrition plan?
  • And what if it was tailored to you?
  • Are you tired of searching the internet for the best way to stay healthy?
  • Barb S.

    Truth be told, I was less than enthusiastic about signing on to the nutrition program with Jared.  Logging everything I ate seemed tedious and unsustainable. But, I was feeling extremely frustrated by a lack of physical results, despite working out 5 day...

  • Anonymous

    I only wish that I had started the Nutrition program at CFKSQ earlier; as it stands, I am glad that I happened to start it the month before the pandemic began.  My initial goals with the program was to gain weight and feel better in a vague sort of way....

GETTING STARTED IS EASY

Our personalized nutrition coaches will provide guidance to become the best version of you.

01.

SCHEDULE AN APPOINTMENT

We want to learn more about you and your goals to see how we can help!

02.

CREATE AN EASY TO FOLLOW PLAN

Work with a nutrition expert to create a simple and sustainable customized plan to reach your goals.

03.

SEE SOME AMAZING RESULTS

Your coach is there every step of the way and will make tweaks to your plan as your body transforms. This ensures continued success and optimal results.

Learning How to Care for Your Body Shouldn't Be Overwhelming

Over 80% of people will regain the weight they worked so hard to lose. It doesn’t have to be this way.