BECOME THE HEALTHIEST VERSION OF YOURSELF

WITH PERSONALIZED NUTRITION COACHING

Having Trouble Being Consistent?

  • Are you confused with all the popular diets and dieting trends out there?
  • After a diet, do you have trouble keeping the weight off?
  • Are you looking for support and accountability in your nutrition program?

Confused With What Nutrition Plan Is Best For You?

  • What if you had an easy to follow nutrition plan?
  • And what if it was tailored to you?
  • Are you tired of searching the internet for the best way to stay healthy?

  • Barb S.

    Truth be told, I was less than enthusiastic about signing on to the nutrition program with Jared.  Logging everything I ate seemed tedious and unsustainable. But, I was feeling extremely frustrated by a lack of physical results, despite working out 5 day...

    Full Testimonial

  • Anonymous

    I only wish that I had started the Nutrition program at CFKSQ earlier; as it stands, I am glad that I happened to start it the month before the pandemic began.  My initial goals with the program was to gain weight and feel better in a vague sort of way.Â...

    Full Testimonial

GETTING STARTED IS EASY

Our personalized nutrition coaches will provide guidance to become the best version of you.

01.

SCHEDULE AN APPOINTMENT

We want to learn more about you and your goals to see how we can help!

02.

CREATE AN EASY TO FOLLOW PLAN

Work with a nutrition expert to create a simple and sustainable customized plan to reach your goals.

03.

SEE SOME AMAZING RESULTS

Your coach is there every step of the way and will make tweaks to your plan as your body transforms. This ensures continued success and optimal results.

$ 609 (or 3 monthly payments of $203)

Platinum

12 Weeks

Initial 60-minute kick-off meeting | Goal Setting | Weekly 15-minute FaceTime check-ins | Step-by-step weekly progression for optimized habit retention | Digital information packet | Individualized nutrition plan | Adjustable portion sizes, calorie targets, and macros | Nutrition log review and feedback

Purchase Here

$ 229

Jumpstart

4 Weeks

Initial 60-minute kick-off meeting | Goal Setting | Weekly 15-minute FaceTime check-ins | Learn to track macronutrient intake | Digital information packet | Individualized nutrition plan | Nutrition log review and feedback

Purchase Here

$ 99

Basics

1-Hour Meeting

Audit of current nutrition practices | Easy Nutrition Fundamentals | Macros or portion size recommendations | Digital information packet

Purchase Here

Learning How to Care for Your Body Shouldn't Be Overwhelming

Over 80% of people will regain the weight they worked so hard to lose. It doesn’t have to be this way.