BECOME THE HEALTHIEST VERSION OF YOURSELF

WITH PERSONALIZED NUTRITION COACHING

Having Trouble Being Consistent?


  • Are you confused with all the popular diets and dieting trends out there?
  • After a diet, do you have trouble keeping the weight off?
  • Are you looking for support and accountability in your nutrition program?

Confused With What Nutrition Plan Is Best For You?


  • What if you had an easy to follow nutrition plan?
  • And what if it was tailored to you?
  • Are you tired of searching the internet for the best way to stay healthy?
  • Love the work outs here!

    Everett is hugely helpful & encouraging as your sweating you but off and questioning whether or not you can finish the exercise. I really w

    geoff s.
  • Awesome coaches

    Great workouts, amazing community!

    kris g.
  • Supportive, Friendly and Encouraging

    My wife and I have been going to CFKSQ for almost 4 years. Great facility. Excellent coaches. If you're looking for a great workout this is the place. The

    mark r.
  • Atmosphere is encouraging

    My wife and I have been going to CFKSQ for almost 4 years. Great facility. Excellent coaches. If you're looking for a great workout this is the place

    vanessa fulton

GETTING STARTED IS EASY

Our personalized nutrition coaches will provide guidance to become the best version of you.

01.

SCHEDULE AN APPOINTMENT

We want to learn more about you and your goals to see how we can help!

02.

CREATE AN EASY TO FOLLOW PLAN

Work with a nutrition expert to create a simple and sustainable customized plan to reach your goals.

03.

SEE SOME AMAZING RESULTS

Your coach is there every step of the way and will make tweaks to your plan as your body transforms. This ensures continued success and optimal results.

Learning How to Care for Your Body Shouldn't Be Overwhelming

Over 80% of people will regain the weight they worked so hard to lose. It doesn’t have to be this way.