MEMBERSHIPS

$250

Fundamentals Course

GET STARTED AT YOUR OWN PACE

Required for all new members with no prior CrossFit experience.

Features

Build a steady foundation. Before you join our CrossFit classes, you’ll learn the basics of bodyweight exercises, weightlifting, and gymnastics in 8 private training sessions. Safety and sound technique are our priorities so that moving into our group classes feels like a seamless transition!
  • *(8) Private 1 Hour Sessions with a CFKSQ Coach
  • *Learn, Review Movements & Workout
  • *Schedule at your Convenience
Schedule My Free Intro!

@ CFKSQ

Wodify Access to Whiteboard / Accessory + Weightlifting (Percentages and Recommendations) / Access to KSQ Strength Programming

$ 115

Trial Month

Unlimited Classes For One Month

*Fundamentals Required

Schedule My Free Intro!

$ 163

Unlimited

Most Popular Membership

  • 2nd Family Member: $97 / Month
  • 3rd Family Member: $37 / Month
  • Each Additional Family Member: $80 / Month

*Fundamentals Required

Schedule My Free Intro!

$ 140

Limited

3 Classes / Week

* Fundamentals Required

** No Discounts Available

Schedule My Free Intro!

@ HOME

$39

Delta Programming

CFKSQ Programming + At-Home Substitutions

Features

  • Wodify Access to Whiteboard
  • Accessory + Weightlifting (Percentages and Recommendations)
  • Access to KSQ Strength Programming
Purchase Delta Membership

$109

Zoom Classes

Features

  • Join in with one of our scheduled live classes
  • Wodify Access to Whiteboard
  • Accessory + Weightlifting (Percentages and Recommendations)
  • Access to KSQ Strength Programming
  • Weekly Coach Check In

ADDITIONAL SERVICES

$ 29 / Week

1 - ON - 1 CUSTOMIZED COACHING

Daily Communication with a CrossFit Coach / Personalized Workouts

$ 20 / Month

CORE MEMBERSHIP

Current Members- Contact Kelly@crossfitksq.com to purchase membership

$ 150

10-Class Punch Card

CrossFit & Core

Drop In Rate: $20

CLICK HERE TO PURCHASE