MEMBERSHIPS
$250
Fundamentals Course
GET STARTED AT YOUR OWN PACE
Required for all new members with no prior CrossFit experience.
Features
Build a steady foundation. Before you join our CrossFit classes, you’ll learn the basics of bodyweight exercises, weightlifting, and gymnastics in 6 private training sessions. Safety and sound technique are our priorities so that moving into our group classes feels like a seamless transition!
- *(6) Private 1 Hour Sessions with a CFKSQ Coach
- *Learn, Review Movements & Workout
- *Schedule at your Convenience
@ CFKSQ
Wodify Access to Whiteboard / Accessory + Weightlifting (Percentages and Recommendations) / Access to KSQ Strength Programming
$ 115
Trial Month
Unlimited Classes For One Month
*Fundamentals Required
- Each Additional Family Member: $115 / Month
*Fundamentals Required
$ 140
Limited
12 Classes / Month
* Fundamentals Required
** No Discounts Available
@ HOME
$39
Delta Programming
CFKSQ Programming + At-Home Substitutions
Features
- Wodify Access to Whiteboard
- Accessory + Weightlifting (Percentages and Recommendations)
- Access to KSQ Strength Programming
$109
Zoom Classes
Features
- Join in with one of our scheduled live classes
- Wodify Access to Whiteboard
- Accessory + Weightlifting (Percentages and Recommendations)
- Access to KSQ Strength Programming
- Weekly Coach Check In
ADDITIONAL SERVICES
$ 29 / Week
1 - ON - 1 CUSTOMIZED COACHING
Daily Communication with a CrossFit Coach / Personalized Workouts
$ 20 / Month
CORE MEMBERSHIP
Current Members- Contact Kelly@crossfitksq.com to purchase membership
$ 165
10-Class Punch Card
CrossFit & Core
Drop In Rate: $20