PROGRAMS

CrossFit

CrossFit

Group classes led by a certified coach

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KSQ Endurance

KSQ Endurance

This class will improve your aerobic capacity and then some.

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KSQ Strength

KSQ Strength

Pick things up and put them down. It’s all about the barbells in KSQ Strength.

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KSQ Core

KSQ Core

Calling all abs! KSQ Core is used to strengthen, lengthen and tone your body.

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CFKSQ Performance

CFKSQ Performance

Our weekly Performance class takes functional fitness into the realm of sport.

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CFKSQ Nutrition

CFKSQ Nutrition

Throw out the term ‘diet,’ it’s time to build a positive, lifelong relationship with food.

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CFKSQ Fundamentals

CFKSQ Fundamentals

Safety and sound technique are our priorities so that moving into our group classes feels like a seamless transition!

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Don't Just Take it From Us


See what our members have to say about us

Geoff S.

Everett is hugely helpful & encouraging as your sweating you but off and questioning whether or not you can finish the exercise. I really wasn't sure if crossfit would be for me, but this place completely changed my perception and it will ...

Kris G.

Great workouts, amazing community!...

Mark R.

4 years at CrossFit Kennett Square

My wife and I have been going to CFKSQ for almost 4 years. Great facility. Excellent coaches. If you're looking for a great workout this is the place. The other Crossfitters are supportive, friendly and encouraging....

Vanessa Fulton

My wife and I have been going to CFKSQ for almost 4 years. Great facility. Excellent coaches. If you're looking for a great workout this is the place. The other Crossfitters are supportive, friendly and encouraging. Mark R. Awesome coa...