Core

Core Workouts Designed to Strengthen, Lengthen and Tone Your Body

BOOK FREE CONSULTATION

Wednesdays, Fridays & Saturdays

1 Hour

Any Level

MORE ABOUT THIS PROGRAM


Our specialized Core training classes in Kennett Square, PA target more than your entire core to improve your stability, agility, and flexibility in life and in your fitness routine. At the end of the hour, your abs will be singing your praises. 

ATTAIN OPTIMAL CORE STABILITY THROUGH SPECIFIC AND TARGETED TRAINING TECHNIQUES

ENHANCE POWER AND CONTROL IN YOUR MOVEMENTS WITH FOCUSSED CORE STRENGTHENING WORKOUTS

IMPROVE POSTURE AND ALIGNMENT, CONTRIBUTING TO OVERALL BODY FUNCTION AND WELL-BEING

JOIN A SUPPORTIVE COMMUNITY OF FITNESS ENTHUSIASTS, FOSTERING MOTIVATION AND ACCOUNTABILITY

CLASS SCHEDULE

Monday
Tuesday
Wednesday

Core

8:45am - 9:45am

Thursday
Friday
Saturday
Sunday

READY TO GET STARTED?

BOOK FREE CONSULTATION

BOOK YOUR FREE CONSULTATION

Ready to get started? Fill out the form to schedule your free intro session today.

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