April Committed Club
affiliate • May 10, 2021
They’re here for it. So are we.

High fives and fist bumps to our #committedclub
and #supercommittedclub
for the month of April!
The post April Committed Club appeared first on CrossFit Kennett Square.
MORE RECENT POSTS

We’re mellowing out on this #wellnesswednesday – brought to you by Coach Brie! This week we’re focusing on the importance of #sleep! Sleep is indeed a crucial aspect of overall health and well-being. While physical exercise, such as weightlifting, can have numerous benefits, the quality and duration of sleep should not be underestimated. Adequate sleep ...
The post Sleep appeared first on CrossFit Kennett Square.

Deciding it’s your rest day because you “can’t” do that movement is a disservice to yourself. Showing up, doing what you can, and trying what you can’t do *yet* won’t only get you better in the gym, but it’ll make you better at life, too. #motivationmonday : Fantail Photography
The post Motivation Monday appeared first on CrossFit Kennett Square.