2021 Summer Challenge

affiliate • May 14, 2021
Our 2021 Summer Challenge is here! If you didn’t get the email, let us simplify it for you. 😎
☀ Complete our Holiday Hero WODs on Memorial Day, July 4th, and Labor Day
☀ Complete each of the new CrossFit “Girl Benchmarks” when they’re programmed in class
☀ Get your summer beach muscles on with extra push ups, sit ups, and running!
The workout details can be found at the gym, but all we need is your commitment! Put your name down at the front desk and we’ll get started with “Murph” on Memorial Day!

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