Fact

affiliate • Sep 10, 2020

FACT☝🏼
Every warm up you go through at CFKSQ is designed with intention and purpose. It is specific and unique to your class. Your warm up is structured so you get the most out of your workout, but also to learn and practice new skills and techniques.

Every minute. Every movement.

📷: Kenta Photography

The post Fact appeared first on CrossFit Kennett Square.

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