ATHLETE OF THE MONTH
October 2020
Alessandra Fusco
I was overweight when I started and now, 20 lbs later, I think I am in the best shape of my life.
Hometown: Formia, Italy (town by the sea between Rome and Naples….closer to Naples) Age: 31 When did you first start training at CFKSQ? August 2019 Favorite WOD: I know it might sound crazy…but probably Holleyman Least Favorite WOD: whatev...
September 2020
Leslie Benson
"Just get started! I am the queen of modifications, trust me! There is always something you can do. And you never know, you may surprise yourself!"
Hometown: Bronx, New York Age: 49 When did you first start training at CFKSQ? Summer 2017 Favorite WOD: Anything with deadlifts or double unders (I have rearranged my schedule to get to class on deadlift day), or longer WODs with different equipm...
August 2020
Christina McElroy
"Walk in the door. You can do this. Be consistent with your workout routine."
Hometown: West Chester, PA Age: 50 Favorite WOD: Partner Workouts Least Favorite WOD: Any workout with the Assault Bike Tell us about your sports & fitness background: I have always belonged to a gym and I occasionally run a 5K with my...